BEGIN YOUR WELLNESS JOURNEY.

All our practices are available as private one-to-one sessions or small group experiences. Each session is tailored to support your wellbeing, deepen connection, and leave you feeling balanced and renewed.

SOUND HEALING

Immerse yourself in the pure, resonant tones of crystal bowls. In groups, the shared soundscape fosters collective harmony; in individual sessions, frequencies are tailored to your needs.
Benefits: Reduces stress and anxiety, releases tension, improves sleep, enhances mental clarity, restores energetic balance.

A man is kneeling on the grass near a swimming pool, holding a large green singing bowl in one hand and a mallet in the other. He is wearing a tropical print shirt, black pants, a beaded bracelet, and has tattoos on his left arm. The background shows a house, poolside lounge chairs, umbrellas, and a sunny sky.

qi gong

A flowing practice of breath, movement, and mindful awareness. Gentle sequences help cultivate life force energy and harmonise body and mind, suitable for all levels.
Benefits: Increases vitality and energy flow, improves posture and balance, supports mental calm, strengthens focus and presence.

A man sitting cross-legged outdoors, wearing a beige shirt and shorts, with bracelets on his wrist, in a yoga or meditation pose.

BREATHWORK

Conscious breathing techniques designed to unlock energy, release what no longer serves, and cultivate inner clarity. Sessions can be deeply restorative or energising depending on your needs.
Benefits: Reduces stress, clears mental fog, promotes emotional release, enhances energy and focus, fosters a sense of inner calm and renewal.

A man with long hair sitting in a meditative pose outdoors near rocks and green plants with pink flowers, wearing a beige shirt, shorts, and beads, with his eyes closed.